Totally Trim - Who we are

Totally Trim is a charity whose governing body is the Charity Commission for Northern Ireland.  Their aim is to improve the health and general well-being of communities across Northern Ireland through the delivery of tailored nutritional and physical fitness programmes.

Our programmes (normally 3-6 months in length) are simple and sustainable, based on healthy eating principles together with appropriate exercise and activities. We deliver programmes either in the community or in our own premises in the heart of Belfast. Our gym is equipped with IFI (Inclusive Fitness Initiative) approved treadmills and cross-trainers, as well as a dual-resistance hydraulic circuit which is suitable for all age groups and abilities.

All members have a full consultation with regard to their diet and history before being given a tailor-made nutrition and activity programme. Whether you're a beginner or a seasoned athlete, we will assist you in effectively reaching your goals. We deliver our programmes with an enthusiasm that shows a dedication and commitment to improving and changing their health for the better.

Who do we work with?

• Individuals/Corporate clients
• Community groups including cross-community
• Disabled
• Elderly
• Family units
• Other charities including Chest, Heart & Stroke, Mental Health and Cancer charities

Independent and Enterprising

We have no shareholders and are independent of government, so all profits are reinvested for the benefit of participants. We unite the best disciplines of business with the social values of a charity, bringing the public the most innovative ideas and programmes defined by our ability to improve everyone's health.